101 Benefits of Drinking Water and Reasons to stay Hydrated

Benefits of Drinking Water

There are at least 101 benefits of drinking water – but that doesn’t mean anyone’s ever counted! The reality is, there is an infinite number of reasons to stay hydrated, and it’s all related to the functions the water performs in our body.  What…

Benefits of Water for Skin – Keep your Skin Hydrated to Look Beautiful

Benefits of Water for Skin

Wondering what are the benefits of water for skin? A dermatologist told me that the skin’s health is just the reflection of our internal health. This is very important to know, because our health is so much related to water, internally and externally. Our…

How Much Water to Drink a Day

How Much Water to Drink a Day

Are you wondering about how much water to drink a day? – It seems that when it comes to drinking water, 8 glasses a day is the go-to standard! You may know by now how important is water for health and you may have…

Importance of Drinking Water – You are not sick, You are thirsty

Importance of Drinking Water

So what is the Importance of Drinking Water? The short answer is: By drinking enough water you maintain a good health and don’t need drugs to keep you pain free, or to temporarily fix a body’s malfunction. For the long answer we have to…

Symptoms of Dehydration

Symptoms of Dehydrations

The Symptoms of Dehydration are related to the attitude of drinking water, or better said: the attitude of not drinking water. What is dehydration? It’s simply the water shortage in our body. Our thirst sensation is understood as a “dry mouth” and you might think if…

How to Stay Hydrated

How to Stay Hydrated

If you are sometimes confused about how to stay hydrated, you are not alone. It’s easy to forget to drink water, and I am one who does it all the time 🙂 The thing is, there are several reasons that make us often fail…

Benefits of Drinking Water in Arthritis Treatments

Arthritis Treatments top image

Looking for arthritis treatments that have been proven to be very effective, inexpensive and without side effects? You’ve been suffering from arthritis and joint pain for years. You take painkillers, and they do help… Until the drug wears off and you begin to ache…

%d bloggers like this: